Chicken with Rosemary-Onion Sauce

Anytime I see someone post a recipe that is a "quick weeknight meal" idea, I immediately jump on it--especially when it's endorsed by someone like Krista, of Krista's Kitchen! I have yet to try a recipe of Krista's that I have disliked! I actually intended to make this about a week ago, but had yet another "incident" with chicken I purchased at Meijer. It was marked "sell by April 30th" and seeing as how I was preparing it April 27th, I hardly anticipated my chicken smelling like rotten eggs when I opened the package. NOT a happy camper--especially because this was not the first time I've had a problem with their meat/poultry!

I have to laugh now (although I wasn't finding it overly amusing the night I made it), but looking back at Krista's post regarding the meal, she mentioned that her kids were not big fans of the "gravy". Ironically, my kids and I all really enjoyed the chicken, "gravy" and all (although I did put it sparingly on my kids' chicken)--it was my husband who didn't seem to care for it. (Not overly surprising--he's the pickiest eater in our home!) He thought the onion flavor was "too overpowering". Here's the thing...I fully admit that I've had onions that were VERY strong and while I happen to enjoy the flavor of onion, there have been times in which I've scraped off some excess, because it was in fact "too overpowering". By no means did I think the onion flavor was too much--it was actually a very mild onion. He kills me, too, because he asked me "are the onions cooked?". Ummmm...yeah...by TWO different methods! Not only did I saute them, but they were then baked within the sauce for about 25 minutes while my chicken was in the oven. (He even watched me take the chicken out, with the sauce covering it!) I love him dearly, but he drives me crazy sometimes!!! I've mentioned this in prior posts, but before we started dating (about 10 years ago), he literally ate the same 3-4 meal rotation. He NEVER would have considered eating onions before I started cooking for him, but he will eat them in certain dishes now. As far as this dish is concerned, I'm honestly not sure if it was more in his head, just because he previously had himself convinced that he didn't like onions and this chicken was obviously smothered in them. If he'd be willing to try it again, perhaps I'll try a Vidalia onion...doesn't get much more mild than that! In the meantime, I'm going to enjoy devouring the leftovers, all by myself :)

Just one more thing before I post the recipe! This potentially could be a fairly healthy recipe if you follow it according to how Krista posted it. I used what I had on hand, as opposed to making a point to pick up reduced-sodium chicken broth and fat free milk. (I'm awful, I know!)Chicken with Rosemary-Onion Sauce

4 boneless skinless chicken breast halves (I used about 2 lbs)
1/2 teaspoon salt
1/4 teaspoon pepper
3 teaspoons butter, divided
1 medium onion, chopped
1 garlic clove, minced
4 teaspoons all-purpose flour
1/2 cup reduced-sodium chicken broth (I used regular chicken broth)
1/2 cup fat-free milk (I used 2%...that's all I had!)
1 teaspoon dried rosemary, crushed

Directions:

Sprinkle chicken with salt and pepper. In a large nonstick skillet,
brown chicken in 1 teaspoon butter. Transfer to an 11-in. x 7-in.
baking dish coated with cooking spray.

In the same skillet, saute onion and garlic in remaining butter until
tender. Stir in flour until blended. Gradually stir in broth and
milk. Add rosemary. Bring to a boil; cook and stir for 2 minutes or
until thickened.

Pour sauce over chicken. Cover and bake at 350° for 20-25 minutes
or until chicken juices run clear. Yield: 4 servings.

Source: Krista's Kitchen (originally from Light and Tasty Magazine)

Roasted Chicken with Gravy

I've said it before and I'll say it again...I LOVE meals you can get ready the night before and then just throw in the oven the next afternoon/evening! I came across this particular blog "Cooking with Carrie" from Donna's blog, I believe, and was drooling over her recipes! I've made my feelings about whole chickens very clear in previous posts, but lately, they're one of the least expensive types of poultry/meat to buy, so I love finding new recipes. Just to forewarn you...this chicken does cook on a slow oven for about 4 hours, so it's something you'd need to make on a day in which you don't really have much going on--especially if you're wanting it done around a more "normal" dinnertime. Both the white and dark meat were equally moist and flavorful! I did not end up making the gravy, as neither my husband or I are big "gravy fans", but Carrie's recipe sounded good, so I included it. If it's even remotely close to being as good as the chicken, I'm sure you'll love the gravy, as well!

1 (4 pound) whole chicken
4 teaspoons salt
2 teaspoons paprika
1 teaspoon onion powder
1 teaspoon dried thyme
1 teaspoon pepper
1/2 teaspoon cayenne pepper
1/2 teaspoon garlic powder
1 onion, cut into 4 pieces
5 cloves garlic

Gravy Ingredients:
Chicken drippings
2 tablespoons flour
1 can chicken broth (or 1 cup water and a chicken bouillon cube)


Directions:

In a small bowl, mix together salt, paprika, onion powder, thyme, pepper, cayenne pepper, and garlic powder. Remove and discard giblets from chicken. Rinse chicken cavity, and pat dry with paper towel. Rub chicken inside and out with spice mixture--make sure you use all of it! Stuff the pieces of onion and garlic cloves into the cavity of the chicken. Place the chickens in a resealable bag or double wrap with plastic wrap. Refrigerate overnight, or at least 4 to 6 hours.

When ready to bake, preheat oven to 250 degrees. Place chicken in a roasting pan (or 9 x 13 dish). Bake uncovered for 4 hours, to a minimum internal temperature of 180 degrees...approximately 4 hours. Let the chicken stand for 10 minutes before carving; discard onion and garlic.

To Make the Gravy...

Carefully remove chicken out of the pan when it's done cooking. Pour all the drippings into a glass measuring cup, leaving any browned bits on the bottom of the roasting pan. Let the drippings stand for a minute or two until the fat rises to the top of the measuring cup. Set the roasting pan over medium-low heat (you may need to use two burners at once.) Spoon out 4 tablespoons fat from the top of the measuring cup and put it back in the roasting pan. Sprinkle the flour over the fat and whisk. Whisk flour and fat for 1 to 2 minutes until the flour turns a nice golden-brown color. Pour the measuring cup drippings and can of chicken broth into the roasting pan, whisking and scraping off the encrusted bits on the bottom of the pan. Simmer mixture for 2 to 3 minutes while whisking the entire time. Adjust the thickness of the gravy, as desired--if it is too thin, simmer, whisking often until the gravy is as thick as you want it and if it is too thick, whisk in a little more chicken broth. Taste the gravy and season it with salt and pepper if needed.

Source: Cooking with Carrie