Tuesday, March 8, 2011

Simple Split Chicken Breasts

If nothing else, I can always count on at least one local grocery store to have split chicken breasts on sale every week--generally for $.99/lb. While we really do love red meat, we've been attempting to eat more healthy. Boneless, skinless chicken breasts may be a bit more versatile, but split chicken breasts are usually about half the cost and the skin and bone really do tend to keep the chicken more moist and flavorful! My husband has a knack for making GREAT grilled split chicken breasts, but the thought of grilling in this cold and gloomy weather didn't really appeal to either of us. I searched on allrecipes.com first and nothing really caught my eye, so I turned to google for a more broad search! I've never seen this particular blog before, but quite a few people commented on the chicken after trying it and it got rave reviews! My husband, kids and I all felt that it was exceptionally moist and tender, which can be hard to achieve when baking split chicken breasts. I'm not sure that I was as in love with this recipe as some of the other reviewers...I kind of wished the flavor had permeated down further into the chicken, but all in all, it was an easy dish that I would make again. Perhaps had it not been SO hyped up, I would have thought more highly of it! Just like with anything, when you expect something truly outstanding, right off the bat, it's a little disappointing when it doesn't quite meet your expectations.

***Before I get to the recipe, I wanted to let you all know that I recently was informed of a site by a friend of mine, that offers the opportunity to write reviews about different products. My first sponsored post is due to be published on my blog within the next day or two. I started this blog as a hobby and while I am excited to have the opportunity to review different products, I fully intend to keep my blog pertaining to food and money saving ideas for people living on a budget. Now on to my recipe...***

Simple Split Chicken Breasts

3-4 lbs split chicken breasts (4 breasts)
olive oil for brushing
1 1/2 tsp Kosher salt
1 1/2 tsp garlic powder
1 1/2 tsp onion powder
1 tsp paprika (or 1/2-3/4 tsp cayenne pepper if you prefer a little heat!)


Preheat the oven to 350 degrees. Wash the chicken breasts and pat dry with a paper towel. Lightly coat the chicken skin with olive oil. Combine Kosher salt, garlic powder, onion powder and paprika (or cayenne pepper) in a small bowl; season chicken generously on both sides, carefully lifting the skin and placing the spice mixture under the skin, as well. Place chicken breasts on a rack in roasting pan and bake for 1 hour. Let sit 10 minutes before serving!

Source: Adapted from Cooking with Baby


  1. Don't you just love these simple flavorful chicken recipes? So perfect for weeknights when you don't want a lot of fuss but want a lot of flavor. YUM!!

  2. I love a nice, simple and flavorful recipe like this. We eat lots of chicken too, so Im always looking for new ways to prepare it.

  3. I made this today and its tastes wonderful! Great recipe. Thanks for sharing.

  4. Your blog seems to have a lot of great information. I will say that your font size and style make it difficult to read. Also, your text is really long (enjoyable to read!) Maybe consider breaking them into paragraphs.